
Nourish your Mind, Body, and Soul
Restorative yoga is a gentle, passive style of
yoga designed to promote deep relaxation
and stress relief. It typically involves holding a
few poses for extended periods supported
by props like bolsters, blankets, and blocks
to reduce strain and allow the body to fully
relax.


At Repose Restorative Yoga, the focus is simple: slow down, breathe deeply, and return to yourself.Check out our class schedule below!

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